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Breathing Exercises
American Foundation for Suicide Prevention
Substance Abuse and Mental Health Services Administration
Stress Health for You and Your Children
What You Need to Know About Stress and Self-Care (article)
Mentoring to Relieve Stress
Affirmations
How to Use Positive Affirmations to Manage Stress
Exercise and Stress
Stress and Sleep
Meditation Timer (app)
Guided Imagery
