• HealthyGPHW

Focus on a Coalition Member, Dr. Lakshmi Saleem

Updated: Jun 16

As a retired medical professional, I realized that most of the the ailments could be prevented to some extent by healthy lifestyle and this can be achieved even before they become symptomatic. After analyzing the root cause of the problem, proper advise with the necessary guidelines can be offered.

By joining Healthy Grosse Pointe and Harper Woods coalition I hope to interact with other like-minded persons on the team and be more useful to attain the holistic wellness for the community.

I hope to help individuals with a positive attitude and encouragement with mindful meditation. The brain and the body cannot differentiate between an 'emotion' and an 'experience' and by instilling positive emotion in the subconscious mind with mindful meditation, the outcome can be altered. One can be a designer of one's destiny! I also would also like to guide healthy nutritional options like Vegan, Vegetarian and Gluten free meals.


Please reach out to Dr. Saleem to learn more at lakshmi.saleem@gmail.com and explore her website at http://lasawellness.com/ .You can try one of her free guided meditations in the link below. Dr. Lakshmi Saleem is passionate about offering the community free guided meditation, yoga and mindfulness lessons.







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"Never doubt that a small group of thoughtful, committed citizens can change the world.

Indeed, it is the only thing that ever has."

 

— Margaret Meade

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Healthy Grosse Pointe and Harper Woods 

389 St. Clair 

Grosse Pointe, MI 48230