HealthyGPHW
Cooking with Friends!
A few years ago, my friend’s extended family were commenting on how they never seem to have enough time to catch up. So, they created...
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HealthyGPHW
- Feb 22
- 2 min
Eight Dimensions of Wellness Program
Well here it is….the Eight Dimensions of Wellness program workbook . Feel free to print and share with your friends, co-workers or...
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HealthyGPHW
- Aug 5, 2021
- 1 min
Nature is Medicine
Nature is Medicine is a program brought to you in partnership with H3 - Hope, Healing, and Health in collaboration with Detroit Abloom...
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HealthyGPHW
- May 20, 2021
- 2 min
Explore Art Abloom
Join Healthy Grosse Pointe and Harper Woods on June 26th, from 1 to 4 p.m. at Detroit Abloom to explore the art of wellness at 248...
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HealthyGPHW
- Feb 8, 2021
- 6 min
It's the Journey
“Ride as much or as little, as long or as short as you feel. But ride” – Eddy Merckx I love that quote for a couple of reasons, it...
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HealthyGPHW
- Nov 21, 2020
- 3 min
Holiday Lights Challenge
Healthy Grosse Pointe and Harper Woods is hosting a Holiday Lights contest (From the Grosse Pointe News article by Jody McVeigh) Healthy...
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HealthyGPHW
- Jun 15, 2020
- 1 min
Focus on a Coalition Member, Dr. Lakshmi Saleem
As a retired medical professional, I realized that most of the the ailments could be prevented to some extent by healthy lifestyle and...
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HealthyGPHW
- Mar 22, 2020
- 2 min
Foods to help boost immune system
As health officials continue to stress the importance of washing your hands frequently, disinfecting home and work surfaces, and coughing...
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HealthyGPHW
- Mar 17, 2020
- 0 min
Community Health updates from Dr. Asha Shajahan. Click on the link below. We will update as needed.
What is does it mean to self-quarantine?
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HealthyGPHW
- Nov 4, 2019
- 1 min
Take the J.O.Y. (Just One Year) Challenge
Begin to put the joy back in the journey today by using this free toolkit below to help create a happier and healthier life. You can take...
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HealthyGPHW
- Sep 12, 2019
- 2 min
Respecting Choices
Similar to many healthy adults I never spent much time thinking about the end of my life, what I would want, or who I would want making...
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HealthyGPHW
- Aug 1, 2019
- 2 min
Nominations sought for Healthy Grosse Pointe and Harper Woods Spirit of Community Award
This new award is to recognize two individuals or entities who have implemented exceptional programs and or policies that have...
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HealthyGPHW
- Jun 3, 2019
- 2 min
The Arts of Wellness
Grosse Pointe Park Farmers Market and Beaumont’s Healthy Grosse Pointe and Harper Woods are partnering to offer the community, “The Arts...
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HealthyGPHW
- May 2, 2019
- 2 min
Breaking the Stigma
According to the National Alliance on Mental Health Issues, approximately 1 in 5 adults in the U.S. experiences mental illness in a given...
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HealthyGPHW
- Apr 15, 2019
- 1 min
Women, Wine & Wellness
WWW is a vibrant group of women who love to connect, learn, grow, and be inspired. Seasonal events are for women who are passionate...
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HealthyGPHW
- Mar 29, 2019
- 2 min
Be nosy, ask questions, take notes
Getting older has many benefits, but there are also risks and health disparities associated with the elderly. Belinda Grunewald,...
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HealthyGPHW
- Mar 20, 2019
- 1 min
The Key to the World
If you’re reading this, you have the key to the world – you’re literate. Without this key most of the world is closed to you. According...
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HealthyGPHW
- Mar 6, 2019
- 2 min
Take the 10 Question ACEs Test
Prior to your 18th birthday: 1. Did a parent or other adult in the household often or very often… Swear at you, insult you, put you down,...
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HealthyGPHW
- Feb 28, 2019
- 1 min
What is a health disparity?
When you think of a health disparity, what comes to mind? I asked Dr. Asha Shajahan, family physician, Beaumont Health, this question. ...
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HealthyGPHW
- Feb 11, 2019
- 2 min
Getting Unstuck
By Asha Shajahan, MD, MHSA We have all had that experience where it seems that we are not moving, we are holding on, or no matter what we...
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