A few years ago, my friend’s extended family were commenting on how they never seem to have enough time to catch up. So, they created...

Well here it is….the Eight Dimensions of Wellness program workbook . Feel free to print and share with your friends, co-workers or...

Nature is Medicine is a program brought to you in partnership with H3 - Hope, Healing, and Health in collaboration with Detroit Abloom...

Join Healthy Grosse Pointe and Harper Woods on June 26th, from 1 to 4 p.m. at Detroit Abloom to explore the art of wellness at 248...

“Ride as much or as little, as long or as short as you feel. But ride” – Eddy Merckx I love that quote for a couple of reasons, it...

Healthy Grosse Pointe and Harper Woods is hosting a Holiday Lights contest (From the Grosse Pointe News article by Jody McVeigh) Healthy...

As a retired medical professional, I realized that most of the the ailments could be prevented to some extent by healthy lifestyle and...

As health officials continue to stress the importance of washing your hands frequently, disinfecting home and work surfaces, and coughing...

What is does it mean to self-quarantine?

Begin to put the joy back in the journey today by using this free toolkit below to help create a happier and healthier life. You can take...

Similar to many healthy adults I never spent much time thinking about the end of my life, what I would want, or who I would want making...

This new award is to recognize two individuals or entities who have implemented exceptional programs and or policies that have...

Grosse Pointe Park Farmers Market and Beaumont’s Healthy Grosse Pointe and Harper Woods are partnering to offer the community, “The Arts...

According to the National Alliance on Mental Health Issues, approximately 1 in 5 adults in the U.S. experiences mental illness in a given...

WWW is a vibrant group of women who love to connect, learn, grow, and be inspired.  Seasonal events are for women who are passionate...

Getting older has many benefits, but there are also risks and health disparities associated with the elderly. Belinda Grunewald,...

If you’re reading this, you have the key to the world – you’re literate. Without this key most of the world is closed to you. According...

Prior to your 18th birthday: 1. Did a parent or other adult in the household often or very often… Swear at you, insult you, put you down,...

When you think of a health disparity, what comes to mind? I asked Dr. Asha Shajahan, family physician, Beaumont Health, this question. ...

By Asha Shajahan, MD, MHSA We have all had that experience where it seems that we are not moving, we are holding on, or no matter what we...