HealthyGPHWJun 151 minFocus on a Coalition Member, Dr. Lakshmi SaleemAs a retired medical professional, I realized that most of the the ailments could be prevented to some extent by healthy lifestyle and th...
HealthyGPHWMar 222 minFoods to help boost immune systemAs health officials continue to stress the importance of washing your hands frequently, disinfecting home and work surfaces, and coughing...
HealthyGPHWMar 170 minCommunity Health updates from Dr. Asha Shajahan. Click on the link below. We will update as needed. What is does it mean to self-quarantine?
HealthyGPHWNov 4, 20191 minTake the J.O.Y. (Just One Year) ChallengeBegin to put the joy back in the journey today by using this free toolkit below to help create a happier and healthier life. You can take...
HealthyGPHWSep 12, 20192 minRespecting ChoicesSimilar to many healthy adults I never spent much time thinking about the end of my life, what I would want, or who I would want making d...
HealthyGPHWAug 1, 20192 minNominations sought for Healthy Grosse Pointe and Harper Woods Spirit of Community Award This new award is to recognize two individuals or entities who have implemented exceptional programs and or policies that have demonstrat...
HealthyGPHWJun 3, 20192 minThe Arts of WellnessGrosse Pointe Park Farmers Market and Beaumont’s Healthy Grosse Pointe and Harper Woods are partnering to offer the community, “The Arts ...
HealthyGPHWMay 2, 20192 minBreaking the StigmaAccording to the National Alliance on Mental Health Issues, approximately 1 in 5 adults in the U.S. experiences mental illness in a given...
HealthyGPHWApr 15, 20191 minWomen, Wine & WellnessWWW is a vibrant group of women who love to connect, learn, grow, and be inspired. Seasonal events are for women who are passionate abou...
HealthyGPHWMar 29, 20192 minBe nosy, ask questions, take notesGetting older has many benefits, but there are also risks and health disparities associated with the elderly. Belinda Grunewald, presiden...
HealthyGPHWMar 20, 20191 minThe Key to the WorldIf you’re reading this, you have the key to the world – you’re literate. Without this key most of the world is closed to you. According ...
HealthyGPHWMar 7, 20192 minTake the 10 Question ACEs TestPrior to your 18th birthday: 1. Did a parent or other adult in the household often or very often… Swear at you, insult you, put you down,...
HealthyGPHWFeb 28, 20191 minWhat is a health disparity?When you think of a health disparity, what comes to mind? I asked Dr. Asha Shajahan, family physician, Beaumont Health, this question. ...
HealthyGPHWFeb 11, 20192 minGetting UnstuckBy Asha Shajahan, MD, MHSA We have all had that experience where it seems that we are not moving, we are holding on, or no matter what we...
HealthyGPHWJan 29, 20191 minSpotlight on Bike Paths Brian Rumohr is an avid cyclist, and has been leading the Grosse Pointe Pedalers for a few years now. He recently joined Healthy Grosse P...
HealthyGPHWJan 28, 20191 minWinter Activity Challenge I know in these winter months, it's sometimes difficult to get the much needed exercise we need. Unless you have three dogs, like I do a...
HealthyGPHWJan 22, 20192 minTap into the Power of CreativityBy Asha Shajahan M.D., MHSA Participating in creative art can reduce anxiety, depression, pain and fatigue and improve the perceived qual...
HealthyGPHWJan 17, 20191 minReady to begin a Healthier and Happier Life?Would you like to be a part of creating a healthier and happier community? Then please join us in this community effort as we address hea...